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The past is no longer here... The present is just that - a present (a gift) that we have the ability to do with whatever our minds desire... And yes, do good with the present and you will be thankful in the future as for it (the future) is what awaits us...

Thanks for visiting!

Hello and welcome to my website. I’m Debbi (a/k/a Coach Debbi). I specialize in weight loss, weight management, muscle toning, muscle building, core conditioning, nutrition, individual fitness training, group fitness training, and so much more!

A little about me... I am totally into fitness and wellness. I enjoy working out and eating healthy. In the past, I always wanted to make fitness part of my career. I decided to do something about it; I decided to take fitness to the next level and I am so glad that I did. As a result, I'm more than happy to "pay it forward". I enjoy helping others achieve their fitness and wellness goals, while making it fun and exciting. It's amazing how eating healthy, working out, and having a healthy mindset can change the way you look at so many things, including yourself. Once you start a program that is suitable for your wants and needs, you'll feel better from the inside out. 

Being fit and healthy will not only make you look and feel better about yourself, your mental state will be much healthier too. Eating healthy and working out plays a major role in not only the physical area, but the mental state as well.

I am here to help you achieve your fitness and wellness goals. I am here to coach you and educate you so that you will be so thrilled and excited with your new healthy life style. Get ready to say goodbye to the “old” you and hello to the “new” and much healthier you. Are you ready? Sure you are! Let's bring in the Positive and disconnect from the Negative! It's time for that healthy lifestyle that you always wanted. 

Let me know if you would like more details. Feel free to call me at any time @ 813-601-5173. I look forward to speaking with you soon.

Have a great day!

And Remember to Keep it Healthy!!

Sincerely,

Coach Debbi

813-601-5173

CERTIFICATIONS (Fitness and Wellness)

1.Certified Personal Trainer (ISSA)

2.Certified Specialist in Fitness Nutrition (ISSA)

3.Certified CPR/AED + First Aid (My CPR NOW)

4.Certification-Fusion Workouts (Exercise Etc., Inc.)

5.Certified in Diet Lies and Weight Loss Truths (Exercise Etc. Inc.)

6.Certification-Plant-Based Sports Nutrition (Exercise Etc., Inc.)

7.Certification-Strength Training for Fat Loss (Exercise Etc., Inc.)

8.Certificate of Completion - Beyond Cardio - Sweat Equity & Weight Management (Exercise Etc., Inc.)

9.Certificate of Completion - Core Training - Working Hard or Hardly Working (Exercise Etc., Inc.)

10.Certificate of Completion- High Intensity Interval Training (Exercise Etc., Inc.)

11.Certified - HIIT (American Sports and Fitness Associations - ASFA)

12.Certified - Barre Above (Barre Above)

13.Certified in Motivation 101 (Personal Trainer Central)

14.Certified Life Coach (Personal Trainer Central)

15.Certified Weight Loss Coach (Personal Trainer Central)

16.Certified Personal Training Success (Center of Health and Fitness Continuing Education)

17.Certified Weight Management (Center for Health and Fitness Continuing Education)

18.Certified Core Training Anatomy (Exercise Etc., Inc.)

19.Certified Guiding Yoga's Light (Exercise Etc., Inc.)

20.Certified Athletic Abs (Exercise Etc., Inc.)

21.Certified Pilates Intermediate Home Study - National Exercise Trainers Association (NETA)

22.Certified AthleKinetix (AthleKinetix)

23.Certified Lifestyle & Weight Management Specialist - National Exercise & Sports Trainers Association (NESTA)

24.Certified Group X Instructor - B-Fit University (Bally's Total Fitness)

Strength Training / Muscle Toning

(Muscle Strengthening, Toning, Sculpturing...)

Core Training / Abs Sculpting

(Redefine the Core, Condition the Abs...)

Group Fitness Classes

(Cardio, Aerobics, Total Body Circuit Training, Cardio Kick Boxing...)

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